Peace Over Fear

https://www.youtube.com/watch?v=Iz9etomvjF0&feature=youtu.be&ab_channel=hypergiggles14

I see you have stumbled across this post in search of answers, fellow empath! If like me, you have recently realized that your ability to feel deeply and understand others' emotions is both a curse and a superpower, your search is not in vain. I will share with you how I quit the toxic addiction that is called 'people pleasing', and managed to build up my relationship with myself, and in turn, healthy relationships with others. I will tell you a secret: the key ingredient to this is self-love . When you love yourself, you do things from love, not for it. Upon learning to love yourself and figuring out who you are, you will find your core. At your core is what makes you happy, and your discernment about what feels right to you, and what does not. Once you are in touch with and are self-aware in the rhythm of your emotions across a vast array of situations and encounters with others, you will be able to practice managing yourself and understanding your needs at any given mome...

"Find your centre. The rest will come to you." - EK My name is Emily; Polish dubbed- nickname is Emilio. Welcome to my blog, or in reality, my mind. To start, let me tell you a little about myself, and why you should listen to what I have to say about healing from anxiety. I am a Polish-Canadian, art-loving, free spirit who longs to help make the world a better place. I truly believe that everyone has an impact, that every life matters in this world. We are but the smaller parts of a huge picture. I would like to impress the wisdom I have been blessed with from my personal journey these past few years. Upon facing adversity and some personal troubles, I stumbled off my well-paved sunny path of unwavering faith in a bright future, positivity, and harmony with the present moment. Where my mind had once been an expanse of clear blue skies, there were now turbulent winds, intermingled with thunder and lightning. I could no longer keep calm, as anxiety was my 'new normal'....