A great many of us are in need of help when it comes to redirecting our thoughts during moments of inner turmoil and calming the emotions that arise when we are stressed out. Oftentimes, it can be difficult to whip out a journal on the go, and while writing out our thoughts is an effective method to reduce mental stress, it may not be practical to carry a journal around. It may also not be one's personal preference to do so. There is an application available for both iPhone and Android users called Nuna Companion that acts both as a personal, private mental wellness journal and a toolkit for calming one's thoughts and emotions. What Nuna Companion Is In this fast-paced world, it can be beneficial to learn how to calm your thoughts, even minutely. When anxious feelings arise, you can turn to old habits, or you can try to form new ones that can over time become a reflex into healthier thoughts and behaviors. The purpose of the Nun...